Ahna is a force of nature. Her message, her amazing tone, and her stories told with powerful care make you want to be your best. When it comes to improving performance, everyone wants a silver bullet – well it’s sleep, and Ahna is the expert.
Author, speaker and founder of Tour de Cure
A few of the organisations Ahna has worked with
Ahna de Vena is a sleep and wellness consultant, focused on driving transformation in cultures, organizations, and lives. Her core mission revolves around enhancing workplace performance through programs that empower individuals to harness the power of revitalizing sleep for increased energy and productivity.
With a steadfast commitment to addressing the global challenge of sleep deprivation—a critical health concern—Ahna leverages her extensive professional background, including collaborations with organizations like the International Labour Office, to inform her work with a wealth of experience.
Her distinctive approach to improving sleep quality has evolved over more than two decades of clinical practice as a holistic sleep therapist, complemented by her expertise in group facilitation and her personal journey to conquer insomnia. Notably, Ahna’s audio sleep guide has been featured on Qantas inflight entertainment, a testament to her unwavering dedication to revolutionizing the world of sleep.
What people are saying
Ahna presented her fantastic Sleep Well & Thrive program to our staff and the results have been amazing. The number of staff that have reported a positive impact on their lives post the program has been overwhelming and I would definitely recommend this program to any employer that is looking to support their staff with tools to assist their mental health through sleep improvement. Thank you again Ahna!
Chief Executive Officer, ICI Industries Pty Ltd