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FREE MINI-COURSE

FREE MINI-COURSE

The Sleep Fix

Unlocking great sleep naturally

APPLY FOR THE RISE & THRIVE PROGRAM

Answer a few simple questions, to find out if you’re a fit for the program—then you’ll receive an exclusive bonus training that explains my proven 4-part method for a lifetime of quality sleep.

CLIENT RESULTS

APPLY FOR THE RISE & THRIVE PROGRAM

APPLY FOR THE RISE & THRIVE PROGRAM

In just two months from now, your life could be completely transformed. Imagine waking up with energy and clarity and living every day 100% alive.

Your coach, Ahna de Vena

Hi! I’m a sleep therapist, educator, and international bestselling author with 21 years of experience helping people achieve excellent sleep.

I’ve always been a leader—as a kid, I led other kids to shine. In my twenties, I helped teens and adults improve their sleep and enjoyment of life. In my thirties, I pioneered Holistic Sleep therapy and a corporate program based on thousands of hours of clinical practice. In my forties, I founded the Sleep and Dream Foundation. And now, in my 50’s I’m leading a global sleep resurgence.

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