BONUS TRAINING WITH AHNA DE VENA

Behind the Scenes of my 4-part Method for a Lifetime of Quality Sleep

EXCLUSIVE BONUSES FOR UPFRONT PAYMENT

  • SLEEP WELL QUICK START GUIDE
  • SLEEP WELL WHILE TRAVELLING – video guide
  • INSTANT DOWNLOAD OF MY CD ‘Sleep Well Tonight’
  • THE BEST STRESS RELIEVER – mini-training

ENROLL NOW & START THRIVING

ACCESS TO A PROVEN 4-PHASE METHOD

  • Phase 1 – Essential Foundations for Steady Sleep Improvement
  • Phase 2 – Aquire Stellar Sleep Skillset
  • Phase 3 – Integrate & Build Confidence
  • Phase 4 – Fully Embody Being a Great Sleeper

SUSTAINABLE SLEEP PATHWAY
By the end of the program you will have:

  • Optimised Physiology
  • Empowering Neurology
  • Science-based practices
  • Effective Skills
  • Supportive Environment
  • Resolved Hidden Barriers

GUIDANCE, SUPPORT & ENCOURAGEMENT  

  • LIVE CALLS for Real Time Support
  • Fortnightly Q+A Livestreams with Ahna
  • Private Facebook community

    EXCLUSIVE BONUSES FOR UPFRONT PAYMENT

    • SLEEP WELL QUICK START GUIDE
    • SLEEP WELL WHILE TRAVELLING – video guide
    • INSTANT DOWNLOAD OF MY CD ‘Sleep Well Tonight’
    • THE BEST STRESS RELIEVER – mini-training

    Imagine you’re sleeping well, waking up energised and living your life to the fullest in just 8-weeks.

    It’s all possible here!

    RESULTS FROM THE RISE & THRIVE METHOD

    YOU’RE A PERFECT FIT IF:

    R

    You're getting less than 7.5 hours of quality sleep each night

    R

    You're waking up tired and bracing yourself for a day of fatigue and brain fog

    R

    You're looking for a proven path to master the foundations of exceptional sleep and well-being

    R

    You're ready to greet each day with boundless energy and live your best life

    YOUR COACH,

    AHNA DE VENA

    Hi! I’m a sleep therapist, educator, and international bestselling author with 21 years of experience helping people achieve excellent sleep.

    My calling is to make sleep great again, and ignite a new level of aliveness worldwide.

    Get the sleep education you need to thrive