WELCOME!
To The Rise & Thrive Method
Group Coaching Experience
CONGRATULATIONS on choosing more for you and your life!
We’re thrilled to have you on board for this incredible 8-week sleep transformation journey. Before we dive deep into the program, we want to set you up for success right from the get-go. So here are your bonuses—which will support you to start improving your sleep TONIGHT!
This guide is designed to give you a head start on the road to rejuvenating slumber. These initial steps will set you on the right track, priming you for the total sleep transformation that awaits.
Sleep Well Quick Start Guide
Download this Audio Guide to help you fall asleep and when you want to release stress and anxiety. As you listen, you’ll effortlessly learn how to calm yourself and fall asleep with ease.
You should right-click and download this onto your device to play it in aeroplane mode.
Sleep Well Tonight
You will have EXCLUSIVE access to this bonus training once the program begins.