Sleep to Success Corporate Program

Awaken your team, exceed your KPI’s and create a thriving culture

Is your team underperforming due to high stress and inadequate sleep? Most teams are!

We’re in the midst of a global sleep-loss epidemic with two-thirds of adults in developed nations not getting the recommended 8 hours of sleep a night.

– World Health Organisation

In 2016 the Australian economy lost 17.9 billion dollars due to seven million sleep-deprived employees.

– Report by Deloitte Access Economics

The fastest way to achieve your company’s goals is to energise your team.
The best way to do that?

Help them SLEEP exceptionally well.

Ahna beautifully hosted a training for our team that was packed with tips we all needed to not only improve the quality of our sleep, but our overall health. The team loved it and have put many of the skills into practice. I recommend Ahna to any company who cares about their staff. 

Rosi Fernandez

Managing Director, La Prairie Group

Participants in the Sleep to Success program gain practical skills and takeaways to:


Reduce and manage stress

Resulting in better communication, fewer mistakes, better leadership, less reactivity, increased coach-ability


Get ample (7+ hours) high-quality sleep consistently

Essential for stable energy and consistency in mindset and performance


Wake up with enduring energy and clarity

Essential for maintaining peak performance states throughout the day


Create a high-performance culture

Where wellbeing, respect, self-responsibility and high-performance collaboration are the norm

Inclusions and Investment


A dynamic 90-minute LIVE virtual event delivered in an engaging format with high-quality lighting, visuals and sound


4 follow-up emails to facilitate implementation of everything learnt during the live event


Before and after surveys to measure results


Customisation of the program to meet your team's needs


The cost for the program is $2500 AUD

Ahna de Vena is a global sleep and wellness consultant. She specialises in programs that improve workplace results by teaching people how to sleep well and wake up productive.

Changing culture. Changing organisations. Changing lives.

Ahna works with organisations, government agencies and individuals, addressing the global health crisis of sleep deprivation. She has worked for international organisations in Geneva, including the International Labour Office and The Australian Mission.

Her unique approach to sleep improvement is the result of two decades of clinical observation in her private practice as a holistic sleep therapist, group facilitation and her personal recovery from insomnia. Her audio sleep guide currently features on Qantas inflight entertainment.

What people are saying

Ahna presented her fantastic “Sleep to Success Program” to our staff and the results have been amazing. The number of staff that have reported a positive impact on their lives post the program has been overwhelming and I would definitely recommend this program to any employer that is looking to support their staff with tools to assist their mental health through sleep improvement. Thank you again Ahna!

Graham Foley

Chief Executive Officer, ICI Industries Pty Ltd

Anna was fantastic. She pitched the presentation perfectly, very relaxed and informative with a good balance of theory and practical skills that could be taken away. We’ve received very positive feedback (I’ve never seen so many positive comments about a facilitator’s voice!) and would love to have her back.

Sarah Holmes

Manager, Nelson Tasman Business Trust

Ahna presented her dynamic program to my staff and they’ve all commented on the positive impact it’s had on their health and productivity. I personally found it life-changing and the additional energy I have as a result is fantastic.

Mark Borg

Principal, MBA Financial Strategists

Ahna delivered many seminars on stress reduction and sleep improvement for our company over five years. She presented to a broad range of people from the industrial floor to the boardroom and she could relate to them all – I’ve always had wonderful feedback about Ahna and her work.

Annette Milligan

Director, Ramazzini Work Place Health & Safety

Give your team this life-changing training

So they can show up every day, fully energised, at peak performance and able to work synergistically to create TRUE success for your company.