Energise your team and results with the Sleep to Success corporate program
Ahna beautifully hosted a training for our team that was packed with tips we all needed to not only improve the quality of our sleep, but our overall health. The team loved it and have put many of the skills into practice. I recommend Ahna to any company who cares about their staff.
Managing Director, La Prairie Group
The Sleep to Success program addresses the most overlooked cause of poor health and performance
Participants gain practical takeaways to:
Reduce and manage stress
Get ample, high-quality sleep consistently
Wake up with energy and clarity
Enhance health and performance
The program includes:
A dynamic 90-minute virtual event
4 follow-up emails to facilitate implementation
Customisation to meet your team's needs
Before and after surveys to measure results
Ahna de Vena is a global sleep and wellness consultant. She specialises in programs that improve workplace results by teaching people how to sleep well and wake up productive.
Changing culture. Changing organisations. Changing lives.
Ahna works with organisations, government agencies and individuals, addressing the global health crisis of sleep deprivation. She has worked for international organisations in Geneva, including the International Labour Office and The Australian Mission.
Her unique approach to sleep improvement is the result of two decades of clinical observation in her private practice as a holistic sleep therapist, group facilitation and her personal recovery from insomnia. Her audio sleep guide currently features on Qantas inflight entertainment.
What people are saying
Ahna’s seminar was excellent and helped make our conference a great success – clearly engaging attendees and sending them away with many valuable skills and concepts to enhance their personal and professional lives.
Professor Robert Nordlinger
Mentor, The Executive Connection (TEC)
Anna was fantastic. She pitched the presentation perfectly, very relaxed and informative with a good balance of theory and practical skills that could be taken away. We’ve received very positive feedback (I’ve never seen so many positive comments about a facilitator’s voice!) and would love to have her back.
Ahna presented a dynamic workshop to my staff and they’ve all commented on the positive impact it’s had on their health and productivity. I personally found it life-changing and the additional energy I have as a result is fantastic.
Principal, MBA Financial Strategists
Ahna delivered many seminars on stress reduction and sleep improvement for our company over five years. She presented to a broad range of people from the industrial floor to the boardroom and she could relate to them all – I’ve always had wonderful feedback about Ahna and her work.
Director, Ramazzini Work Place Health & Safety
Sleep-loss is an expensive issue
In 2016 the Australian economy lost 17.9 billion dollars due to seven million sleep-deprived employees.
– Report by Deloitte Access Economics 2017