Click here to listen to the conversation now! Ahna de Vena recently joined the Association of Occupational Health Professionals in Healthcare (AOHP) Podcast for a powerful conversation on sleep health, fatigue, and wellness—and their critical impact on high-intensity...
Sleep-deprived employees undermine productivity and success – but it’s an issue that’s out of the hands of employers, right? Wrong—writes sleep expert Ahna de Vena. Click here to read the article on HRD
Helping your child learn how to sleep doesn’t have to mean tears and tantrums. Sleep expert Ahna de Vena shares simple and effective tips for a restful bedtime. Click here to read the full article on Kidspot
There’s no doubt when we sleep better we perform better. Ahna de Vena is a sleep expert. A return guest to The Mojo Radio show due to her immense popularity the first go around. We dig deeper into sleep, rest, silence and stillness. How do we get that great...
The importance of getting a good night’s sleep has been drilled into us from birth, yet the reality of achieving a good eight hours a night is but a dream! Or is it? Read the full article on Smarter Business
